Helping you navigate a personal journey to wellness.
Tools for living your healthiest, happiest life
Yoga & Movement
Meet Sarah Harmon
Sarah Harmon, LMHC, EYT-200
As a licensed mental health therapist, yoga teacher, and corporate wellness expert my passion is supporting you on your unique wellness journey with a holistic approach to mind and body wellness.
Corporate Wellness Programs
Happy, healthier employees!
Mindfulness, Yoga & Positive Psychology Programs
Improving employees overall personal wellness will enhance professional performance and satisfaction. Learn more about Sarah’s customized corporate wellness programs!