Perfectly Imperfect: Mindfulness & Parenting Series

Perfectly Imperfect: Mindfulness & Parenting Series

Support. Education. Tools.


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The Mindfulness & Parenting Series for Parents and Caregivers of young children builds on the Foundations of Mindfulness workshop and provides a deeper level of information and practice. This series is for the curious and motivated participant who wants to learn more about mindfulness and how they can apply it in their role as a parent or caregiver. It is a wonderfully unique opportunity to have open and honest conversations with other like-minded parents, and support each other on the perfectly imperfect parenting journey. If you want to fully enjoy the wonderful moments, but also better handle the challenging moments with more grace and patience, please join us.

Prerequisite: Foundations of Mindful Parenting. Special permission may be granted. Contact bewellwithsarah@gmail.com for more information. 

Time:

  • 2020 Dates TBA

Dates:

  • 2020 Dates TBA

 

Where:

 
Since the mindfulness and parenting series, I have been able to focus on increasing my patience. Learning about self compassion through mindfulness practice led me to better care for myself which helps me care for my daughter. Even with a small change of adding meta practice, I have noticed a change in my ability to regain control of my emotions in stressful situations. Sarah poses very helpful and thought-provoking questions while creating a safe space to discuss and learn. She gave us a perfect mix of education, discussion, and mindfulness practice. Each week I felt I was able to work on rebalancing myself. I took away a number of skills as well as the confidence to continue my learning and practice of mindfulness as a parent.