Mindfulness & Parenting
Support. Education. Solutions
This 4 part Mindfulness & Parenting Series for Parents and Caregivers will teach the foundations of mindfulness and most importantly, how mindfulness can help you be more present, compassionate and available for your children or the children you care for.
The practice of Mindfulness (awareness) can help you not only fully enjoy the wonderful moments, but also help you handle the challenging moments with more grace and patience.
You will learn and practice tools that will benefit you, your loved ones and all aspects of your life!
Each session is from 7:30 - 8:45 pm
Mondays: June3, 10, 17, 24
142 Bunker Hill Street, Charelstown, MA 0219